Are you frustrated with your workout? Tired of putting in the work and not seeing the results? Don’t fret, there is a better way to train! Our Better Way To Train You are invited to experience our … [Read More...] about Community Workout – Saturday, 1/27/18 @ 10 AM
Is synergy the gym for you?
Goal-Setting and Movement Screen
One month coached trial!
Are you ready?
Your story is unique
Everyone's path to wellness is different, but they all start with the first step.
Which path is yours?
You overachieve but underperform
Yes! This is me
You’re overwhelmed and underactive
Yes! This is me
Dr. Chris Abney is our new on-site sports medicine specialist. Offering chiropractic care to help pain alleviation and get you feeling better so you move better! Schedule your appointment with … [Read More...] about Dr. Chris Abney from KinetikChain is here!
In this third and final part of the blog, we will address some of psychological barriers to losing weight. Be sure to read Part 1 and Part 2 of this 3-part blog series. No one wants to talk about … [Read More...] about Fat-Loss Made Simple (Not Easy), Part 3: Psychology of Weight Loss
Balancing mindset, movement, and nutrition is necessary to accelerate fat loss. Be sure to read Part 1 and Part 3 of this 3-part series. In part 2 of this 3 part blog about the keys to fat loss, … [Read More...] about Fat-Loss Made Simple (Not Easy), Part 2: Do the Work
Everyone is looking for the magic bullet that will shoot the fat right off them. Be sure to read Part 2 and Part 3 of this 3-part blog series. Like most things in life, it is a consistent effort … [Read More...] about Fat-Loss Made Simple (Not Easy), Part 1: Set-Up to Slim Down
Dallas, TX 75240
PARKING: You can park in front or in the shopping complex parking garage. To park in front - The parking section in front of the gym is one-way going north, so from Noel Rd., turn in right after the main entrance to the shopping complex.