Everyone is looking for the magic bullet that will shoot the fat right off them.
Like most things in life, it is a consistent effort of balancing better behaviors that actually gets the job done. The sooner you accept this reality and start making the necessary changes, the sooner you will reach your desired goals! This is the first section of a 3 part series on some of the most important keys to fat loss. [Read more…] about Fat-Loss Made Simple (Not Easy), Part 1: Set-Up to Slim Down