Jon DeMoss – Owner, Strength Coach
Jon’s enthusiasm for athletics began at an early age with traditional little league sports. In high school Jon discovered the link between time spent in the weight room and the positive benefit on the playing field. As they often do in sports, however, injuries began to pop-up. Dealing with the frustrations of sports injury motivated Jon to find solutions to common athletic problems – proper athletic training and recovery from aches caused by activity.
Jon attended The University of Texas and graduated with a Bachelor’s Degree in Kinesiology. He continued his professional development by pursuing advanced certifications through the National Strength and Conditioning Association and other specialized organizations within the fitness industry. Armed with a formal education and over a 18 years of experience, Jon continues to educate athletes to better understand how their bodies work and how to best care for them so they may enjoy healthy participation in an active lifestyle!
