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Game-Plan Session and Training Camp – $299
- Quantify your current fundamental movement abilities
- Qualify your proficiency with basic athletic challenges
- Identify movement compensations that may be negatively affecting your performance or increasing your potential risk of injury
- Lay the foundation for the design of your individualized training program
- Included in the plan: Training Camp* trial period for 1 Month
* Training Camp serves as our trial period so that you can get familiar with our approach to strength and conditioning, the intent behind our philosophy, and the manner in which we educate and inspire our athletes to get better. Training Camp is focused time to get to know us better, address your personal needs, and be introduced to concepts and exercises you may have never experienced before! After Training Camp, you have the ability to select one of our training membership options to continue cultivating your health and developing your athleticism.
Coaching Membership
Monthly Membership = $350 per month
- A game plan session that better serves to direct the most efficient and effective route through our system and toward your goals!
- Customized semi-private sessions lead by our highly-skilled strength and conditioning coaches. Enjoy the support and camaraderie of working alongside other Synergy athletes!
- Share the expense of the training session, but not the workout itself… Every athlete retains individualized programming!
- Maximum of 5 athletes per coach to ensure quality coaching and technique instruction.
